I launched a PODCAST!


Sweet friends, I have some VERY exciting news to share with you today...

My friend, colleague and fellow coach Jodie Owen and I have launched a PODCAST!

This has been something I have wanted to do for quite some time and I am so so excited to finally have something to share with all of you that I am so incredibly proud of.

Introducing the Your Best Version Podcast!



Here's a little bit about what you can expect from the YBV Podcast:

Your Best Version Podcast, co-hosted by Life + Empowerment Coaches Jodie Owen and Samantha Ushedo, is a podcast conversation series that gives you real talk + real tips to inspire, motivate and elevate your life, so you can rock your potential and become the best version of yourself.

Tackling the issues that matter to women at all ages and stages of life, Jodie and Samantha bring you candid, vulnerable and honest conversations, actionable tips and tools and inspiring guest interviews that will transform the way you live, work and think.

Each episode aims to expand your mindset, uplift your soul and remind you that small shifts can create massive change in your life.

It would mean the world to both of us if you could check us out on iTunes, SUBSCRIBE and take a listen to our first three episodes. And if you love what we're doing (ummm, how could you not! ;)), we would love it if you could leave us a rating and review. This helps us get discovered by more eyeballs and...ear holes(?) so that we can spread this message far and wide and have more women (and men!) tune in to real talk, real tips and conversations that matter.

Special thank you's go out to the following people who helped make this undertaking possible:

🌟To my friend and co-host Jodie Owen: thank you for going with your gut and asking me to join you in this endeavour; I'm excited to see where this takes us and so thankful to have you in my life! Here's to many more conversations about life, love, spirituality, the brutiful mess of being human and the joy that comes from knowing that at the end of the day, our ultimate purpose on this planet is to become the very best version of ourselves. I'm a better person for knowing you.

🌟To the wonderful Jeffron de Savoye + Michael Hull: thank you for having the BIGGEST, most generous hearts of anyone I know. Thank you for opening up your space to us so that we could make this dream a reality and for always being such a loving support of anything I endeavour to create. Jeffie, I feel so lucky to have gone through nutrition school with you and to have had our friendship sustain years later. You are one-in-a-million and I am so thankful for the gift of knowing you.

🌟To our silent but enthusiastic producer and cheerleader Kaleb Shelton: thank you for being the best producer I never knew we needed and for making this process such a dream. You are not only a ridiculously kind soul, but a whiz at what you do and it is such a joy to have you as part of our team. Your silent head nodding and thumbs ups keep us going as we flub our words, lose our trains of thought and go on long, ranty tangents when we get really passionate about our topics (which is pretty much every 5 minutes).

🌟To the lovely and talented Ms Katie Boyle: thank you for generously offering to create our podcast cover art - we are absolutely OBSESSED with what you were able to create for us and are so proud to showcase your unbelievable talent all over the interwebs. You truly have such a gift and your creativity and artistry is so inspiring. (Peeps, you need to check out her GORG jewellery line KB The Label)


If you've reached this point, you're a true gem! Thank you for your support, your reviews, for SHARING this podcast with those who can benefit from it and for joining me on this journey to becoming YOUR BEST VERSION. It's going to be a fun ride! <3