Have you ever labelled someone as “toxic”? Well today I want to show you that thinking about them in this way is not useful, and not only that, but how it disempowers you. I share some real talk about my experience with a difficult person as well as a strategy I use to help me reframe how I approach and engage with people I find more challenging.
In this episode, you’ll learn:
Why you may want to reframe how you think of “toxic people”
What causes you to get triggered by other people
What to do when you can’t cut ‘toxic’ people out of your life
Connect with me:
I'd love to hear from you! What topics would you like to see me explore on this podcast, and which guests should I interview? Instagram is one of my favourite places to hang out, so be sure to join my community, send me a message and tag me in your #WomanInProgress moments! https://www.instagram.com/ushedocoaching/
Let’s chat! If you’re curious about what it looks like to coach with me, book a 1:1 consult - https://calendly.com/s-ushedo/consult?month=2022-02
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