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White Space and the Importance of Prioritizing Yourself
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White Space and the Importance of Prioritizing Yourself

After a 7 week hiatus, the Woman In Progress podcast is officially back! Itโ€™s been a great summer and the opportunity to take some space, reflect and re-evaluate what was most important to me was the best gift I could have given myself. It was an opportunity to re-cement for me why I decided to go all in and start this podcast and gave me some major clarity on how I want to show up for myself in the short and long term.

Tune into this episode to discover:

  • The reason behind the decision to take a Summer Hiatus and why it was a difficult decision

  • Why sometimes itโ€™s important to hit your breaking point in order to create powerful change

  • How Iโ€™m using the concept of โ€œBig Rocksโ€ to help me stay focused on the things that matter and focusing on small, Daily Wellbeing Commitments to make success inevitable

ย Connect with me:

Letโ€™s chat! If youโ€™re curious about what it looks like to coach with me, book a 1:1 consult -https://calendly.com/s-ushedo/consult

I'd love to hear from you! Instagram is one of my favorite places to hang out, so be sure to join my community, send me a message, and tag me in your #WomanInProgress moments! https://www.instagram.com/ushedocoaching/

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